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Cupping

Cupping

Cupping therapy has been around for thousands of years. Over the past few years, it has become increasingly popular in bodywork and wellness but some seem to be intimidated by it and are turned off by the marks the cups can leave. The first time I experienced cupping...
Do you respect your body?

Do you respect your body?

When you think about your life; you’re most likely thinking of the experiences/memories you’ve had, the places you’ve been or things you’ve seen. Are you thinking of how you got there? The thousands of miles we’ve walked over the years or...
The Reason for Low Back Pain

The Reason for Low Back Pain

Low back pain is a common concern that affects millions each year; while low back pain may be common it is certainly not normal. It is estimated that nearly $45 BILLION per year are lost due to low back pain. Although this number is almost unfathomable, it is...