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Cupping

Cupping

Cupping therapy has been around for thousands of years. Over the past few years, it has become increasingly popular in bodywork and wellness but some seem to be intimidated by it and are turned off by the marks the cups can leave. The first time I experienced cupping...
Do you respect your body?

Do you respect your body?

When you think about your life; you’re most likely thinking of the experiences/memories you’ve had, the places you’ve been or things you’ve seen. Are you thinking of how you got there? The thousands of miles we’ve walked over the years or...
The Reason for Low Back Pain

The Reason for Low Back Pain

Low back pain is a common concern that affects millions each year; while low back pain may be common it is certainly not normal. It is estimated that nearly $45 BILLION per year are lost due to low back pain. Although this number is almost unfathomable, it is...
Chromotherapy – Coming Soon!

Chromotherapy – Coming Soon!

We are really excited to announce that Chromotherapy Lighting is coming soon to our Sunlighten packages! Enjoy the ancient healing method of light and color therapy to improve overall health and harmony. Each color in the visible light spectrum possesses frequencies...
What Is The Ideal Protein Difference?

What Is The Ideal Protein Difference?

Ideal Protein is a medically developed, 20-year evolving program with 5,000 worldwide. In four phases, our professionals help set weight loss goals based on your health profile with weekly personalized weight and measurement progress analysis. To make it simple:...
Barley Wellness Proud Sponsor for ‘We Run This’

Barley Wellness Proud Sponsor for ‘We Run This’

We are really excited to be playing a small part in helping the video production and financing of a great social initiative by our friend Ben Gilbarg. Nothing is better than promoting the community in which we live and supporting youth in the area. We are happy we...